Cannabis has many mental health benefits. But the key to determining which herb you should take to improve your mood is understanding the different varieties. If you’re having trouble, read our guide on which strain to use, whatever your mood.
People use cannabis for a variety of reasons, from anxiety reduction to pain relief or just to have a good time, but understanding which strain you should be using is key to getting the result you’re looking for.
The fight for the legalization of cannabis has been and continues to be a long one, but every day it produces more and more research on the benefits of cannabis consumption. The chemical cannabidiol (CBD) in cannabis impacts the brain, making it work better and providing numerous medical benefits, including relief from chronic pain, improved lung capacity, and aid in digestion. weightloss.
However, it also has many mental health benefits. But the key to determining which herb you should take to improve your mood is understanding the different varieties. If you’re having trouble, read our guide on which strain to use, whatever your mood.
Getting the right cannabis strain can be a matter of trial and error. Some strains are known to make anxiety worse when the intention was the exact opposite. You will need to find a strain that has the right CBD/THC ratio. THC or (tetrahydrocannabinol) and CBD are the two main active compounds in cannabis, with one difference: THC is psychoactive, meaning it will cause the “high” associated with cannabis, including anxiety and paranoia. that some people may feel.
If you’re feeling anxious and shopping for strains, aim for a CBD-rich strain, which could alleviate the “high” experience and accompanying anxiety and will focus on relaxing you and reducing stress, especially when they are combined. with therapy.
The next step in choosing your strain is to consider the terpenes available. It is the chemical elements of the strain that make certain effects of the strain more potent, resulting in different effects.
The Harlequin strain offers a relaxed and euphoric high with its balanced CBD/THC ratio and myrcene and BCP-dominant terpenes.
Sexual experiences can also be positively affected with the right strain. The first reason would be due to anxiety. As explored above, there are strains that you can use to reduce your anxiety if you’re struggling, but in addition, there are strains that can help you with sex. It will also relax you and promote a feeling of well-being.
the best strains for sex are those that have an equal ratio of CBD to THC or are high in CBD. But understanding what strain you need will require understanding what you want to enhance in sex. Lack of interest in sex, inability to get aroused, pain during sex, and delayed or no orgasm at all can all be side effects of your mental state.
The best terpenes for sex would be linalool, pinene, limonene, and beta-caryophyllene (BCP), all of which help relieve stress, ease anxiety, and ease depression.
The Cannatonic strain is low in THC which was made as a hybrid of others, making it the perfect relaxation cocktail with its myrcene-dominant terpene.
Anyone with long-term depression or paying attention to mental health discussions will have heard of serotonin. Serotonin in the brain plays a key role in mood and behavior, as well as sleep, appetite, and more. The link between serotonin and depression is still being researched, but some research has suggested that boosting your serotonin can improve your mood, even temporarily.
While CBD doesn’t necessarily boost serotonin, it might help the receptors in your brain respond to the serotonin there. This makes it a great combination when paired with other inducing serotonin activities like exercise, healthy eating and other productive activities.
Like anxiety, it’s the CBD really does all the work here, but if you’re looking for a bit of a buzz to lift your spirits, a low THC level won’t negatively affect your mood.
Terpenes you should look into if you suffer from depression include linalool, pinene, limonene, and BCP.
Ringo’s Gift is a good option made up of both of these elements. It is a sweet low THC strain with Limonene and BCP. It is described as invoking a feeling of creative energy with a euphoric feeling.
There are many varieties, with mostly universal effects, but figuring out which one will affect you best will be a matter of trial and error. Take a look at online guides to understand the chemical makeup of these strains and what they can help you with beyond your mood.