No one wants to take a drug test. Alas, despite the increasing legalization of marijuana and the decriminalization of other drugs, many people still face random or pre-employment drug testing. Whether you’re a long-time cannabis user or just smoked a joint at a recent holiday party, you might be wondering How to pass a drug test.
A common home remedy is to use apple cider to pass a drug test, but does it work? How much should you drink and will it speed up detox times? Keep reading to learn more.
Apple cider vinegar (ACV) is one of those versatile ingredients that has many uses in cooking, body care, health, and wellness. It is made by crushing apples and exposing them to yeast. This process triggers fermentation and the natural sugar turns into alcohol. Then added bacteria ferment the alcohol into acetic acid – this acid is the reason why vinegar has such a pungent aroma and sour taste as well as its health benefits.
When apple cider vinegar is unfiltered and made with organic ingredients, the batch contains what is known as “the mother”. The mother forms when bacteria and yeast collide and appear as strands floating in vinegar. It contains enzymes and proteins as well as beneficial bacteria and will settle to the bottom of the bottle. You can gently swirl the vinegar to mix the mother into the rest of the liquid. Unfiltered apple cider vinegar has a cloudy appearance, but supposedly contains more healthy attributes than filtered apple cider vinegar.
Apple cider vinegar has many health benefits. It is a powerful antibacterial agent that has been used to clean wounds and treat infections for thousands of years. Acetic acid disinfects and can even kill lice and help prevent acne.
In food products, apple cider vinegar acts as a preservative and inhibits the growth of harmful bacteria, such as E.coli. It is a popular ingredient in pickles, salad dressings and soups for this reason. When ingested, apple cider vinegar offers a myriad of benefits. A small study suggests that consuming apple cider vinegar lowers blood sugar after meals, which means apple cider vinegar could help Type 2 diabetes. However, this study was only performed on rats and more information is needed to determine if human studies will produce the same results.
The beneficial bacteria in apple cider vinegar support gut health much like a probiotic, and gut health is an important part of detoxing. When the digestive system is sluggish, waste cannot be completely removed from the intestines, resulting in a buildup of intestinal sludge full of toxins. Although apple cider vinegar may help promote healthy digestion that leads to efficient elimination, there is no evidence that apple cider vinegar itself is the cause of a complete system detox. Rather, it supports overall health as the body works to detoxify itself on a daily basis.
In addition to helping the gut, apple cider vinegar is anecdotally thought to curb appetite and burn fat. Since THC metabolites are stored in fat cells in the body, burning fat faster is a primary goal leading to a drug test. When the body begins to burn fat, either through exercise, fasting, or performing normal activities, THC metabolites encounter glucuronic acid which is then released into the bloodstream and ultimately excreted through urine.
During an apple cider vinegar detox, it is recommended to drink one to two tablespoons of unfiltered ACV mixed with eight ounces of water. You can add a little honey to sweeten the tart drink if you prefer. Drink this concoction three times a day and consider adding lemon juice or cayenne pepper if desired. Never drink pure apple cider vinegar, as the acidity can damage tooth enamel or cause stomach upset.
If apple cider vinegar actually helps burn fat, and you drink extra water during the apple cider vinegar detox, you’re probably helping your body with a THC detox. However, there is no scientific evidence to support this claim, despite the belief that the acidic environment helps excrete THC metabolites in less time than normal.
Most standard drug tests are done by urinalysis, which can detect THC up to 30 days after last use. Other methods include saliva, blood, and hair follicle testing. The hardest test to beat is the hair follicle test, which can test for metabolites up to 90 days after last use.
This is because your hair follicles contain fat cells that absorb drug metabolites and retain them for a long time. These remnants become embedded in the roots and shafts of the hair, and even the tips may still contain THC if you’ve recently used marijuana.
Apple cider vinegar is often used as a natural hair conditioner and is also believed to rid the hair of any chemical residue. However, this is not true because the metabolites live inside the root and stem, not on the scalp or outside the hair.
In short, using only apple cider vinegar to detox before your test is not a good idea. You will probably fail if this is the only method you have tried.
In addition to stopping the use of all THC products, be sure to drink more water and increase normal exercise. Get enough rest and eat a diet rich in fresh fruits and vegetables. Unless you have enough time to detox naturally before a drug test, your best option is to buy detox kits, detox drinks, Where detox shampoo to help you clean up your system quickly. Don’t put yourself at risk when there are reliable options for taking a drug test.
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