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6 Tips For Choosing the Right Medical Marijuana Strain

choosing the right strain of medical marijuana

The use of medical marijuana to treat illnesses or conditions has continued to grow in popularity across the world in recent years.

Although controversial in its early days, the use of different parts of the marijuana plant for medicinal purposes is now widely believed to be effective in treating various symptoms and conditions. Some of these conditions include anxiety, inflammation, and pain.

Additionally, medical marijuana is believed to help control nausea and vomiting during chemotherapy and improve weight in people with cancer and AIDS.

The marijuana plant has over a hundred varieties of cannabinoids. Each type has a different effect on the body, and these cannabinoids are the main active chemicals in medical marijuana. Like chemicals in the body, cannabinoids can influence a person’s memory, pain sensation, appetite, and muscle movement.

Marijuana strains belong to plant varieties. Each strain has unique health benefits, so they are recommended for treating various conditions. In this sense, some strains are more effective than others in treating specific conditions. Therefore, by selecting the right medical marijuana strain is essential to ensure maximum benefits.

If you want some advice on selecting the right marijuana strain for your medicinal needs, here are a few points to help you decide:

Identify your purpose for using medicinal marijuana

The type of strain you are looking for will largely depend on the condition you wish to relieve. So identifying what you want to feel or treat will help you narrow down your options and choose the product that’s right for you.

Additionally, documentation is required in many places that have legalized the use of marijuana for medical purposes. For this reason, you should first consult a doctor before purchasing any cannabis product.

Currently, 37 US states have legalized the use of marijuana for medical purposes. To legally acquire a cannabis product, you will need to obtain a written recommendation from a licensed medical professional who practices in a state that permits the use of marijuana for medical purposes.

Apart from this, it is also essential to obtain proof that you have a pre-existing condition that allows you to use marijuana legally.

Depending on the state, you will also need to present other documents to prove your qualification before legally acquiring a cannabis product. For example, some states require patients to have a medical marijuana ID card. This card must be presented at a dispensary before a customer can purchase an item.

According to sanctuarywellness institute, a medical marijuana card can be issued by certified physicians after a complete evaluation of the patient. So, getting a map could also help you better identify your marijuana drinking goals and see which strain would be a good fit for them.

Familiarize yourself with key information

When you visit your local dispensary, you will find a wide range of product options and various marijuana strain names to choose from. Due to the number of options available, you may need to take the time to choose the one that best suits your needs and preferences.

Apart from this, you will also need to ensure that you have the correct product in hand before purchasing to avoid any adverse reactions after use.

The three main types of cannabis strains sold at most dispensaries are Sativa, Indica, and hybrid. Here are some details about each variety to consider when shopping:


Sativa is commonly known for its uplifting effect. This strain is ideal for those who want relief from stress or anxiety. It can also improve your focus and motivation. In addition, it gives a “high” effect due to its delta 9 tetrahydrocannabinol (THC) content.

This strain can also affect mood and emotions by improving your energy and focus levels as well as curbing depression. It is believed that the Sativa strain is recommended for daytime use as the effects do not interfere with the ability to perform daily activities.

Some examples of products with a Sativa strain include Chocolope, Sour Diesel, Super Silver Haze, and Durban Poison.


the Indica variety is known for its physical effects, which is why it is generally recommended for relieving pain and muscle tension. Examples of strains for pain relief include Do-Si-Dos, GMO Cookies, and LA Confidential.

The Indica variety is also known to promote relaxation. Due to its sedative effects, it is commonly used at night as it also promotes restful sleep.

Some examples of effective cannabis products for relaxation include Purple Punch, Granddaddy Purple, and Ice Cream Cake.


Hybrid Strains have the combined genetics of Sativa and Indica strains. Many cannabis products available on the market today have characteristics of both strains, with varying levels of potency.

For example, the product Pineapple Express, popularized in the film of the same name, has a combination of relaxing and stimulating qualities ideal for those who want to unwind during the day. Plus, it has anti-inflammatory properties, making it perfect for those who want to relieve muscle tension.

As there are different names and variations that you may come across, it would be helpful to do some research before visiting the dispensary. Additionally, you can seek recommendations from your doctor or a qualified staff member to help you choose a product that provides optimal benefits.

Select a consumption method

There are also different ways to consume medicinal marijuana, and each technique of use cannabis has its advantages and disadvantages. By choosing a method of consumption, it will be easier for you to find varieties that come in the form of your favorite product.

Here are some examples of consumption techniques you can consider:

Smoking or vaping

This method helps the user feel the effects faster, although there is a tendency to irritate the lungs and airways.


Some users consume marijuana in edible form, such as gummies, chews, and marijuana-infused foods such as brownies and beverages. Although it takes time to feel the effects of marijuana through edibles, users might experience stronger effects than inhaling.

Pills and capsules

Taking cannabis products in pill or capsule form is ideal for those who want to experience the effects without preparing food or having to smoke. Although it may also take time for the impact to be felt, many users find taking medicinal marijuana in pill form to be one of the most convenient methods.

Besides these examples, there are other ways to enjoy the benefits of medical marijuana, such as transdermal patches or consuming products in powder form. There are also oil tincture items and topicals that you can consider depending on your needs and preferences.

choose a strain of medical marijuana

Assess your tolerance

When choosing products at a dispensary, you will see different percentages used to determine the potency of marijuana. For example, an average marijuana strain contains 14% to 21% delta 9 tetrahydrocannabinol, or THC. On the other hand, the cannabidiol or CBD content usually starts at 0.02%.

As recommended by your doctor, you can start with the average percentages and gradually increase as needed, provided you have a good tolerance to the product you are using.

Additionally, your weed tolerance can help you determine if you should use another strain of marijuana.

Learn more about side effects

As with other chemical substances, the use of medical marijuana also has side effects. For example, some users report how it can alter movement and perception. With this in mind, it is essential to be aware of these side effects so that you can plan your intake accordingly.

In addition, for products likely to cause dizziness, it is better to take them as close as possible to bedtime to avoid unfortunate incidents. Other than that, here are other common side effects:

  • Depression
  • Dizziness
  • Palpitations
  • Hallucinations
  • Low blood pressure
  • Bloodshot eyes
  • Coughing or breathing problems for those who smoke marijuana

Much remains to be scientifically proven regarding marijuana addiction and withdrawal. However, some experts believe there is a possibility of developing an addiction, especially for people with a history of substance abuse.

For this reason, doctors advise patients to follow their prescribed usage and avoid overuse to avoid adverse effects. Additionally, it is safest to only source from certified dispensaries to ensure the safety of the ingredients used and the strength of each cannabis item.

Confirm the legality of medical marijuana use in your area

Although medical marijuana has been licensed in several countries around the world, its use is not recognized as legal in other places. Some countries have severe legal penalties for people who are proven to be transporting, buying, selling or using cannabis products.

With that in mind, it’s essential to check the cannabis laws in your area to avoid any legal implications.


There is a lot to study and discover about medical marijuana and the different strains. However, many patients attest to its effectiveness in relieving many ailments.

Considering this, it is best to seek professional advice and recommendations when choosing the right strain of marijuana to cure different diseases. Along with medical professionals, qualified medical marijuana specialists can help you select the right products based on your medical needs.

The next time you visit your local clinic, set aside time to see a qualified staff member or specialist who can help you and answer your questions. This way, you can explore your cannabis product options and see which ones best suit your needs and preferences.

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